This One Exercise Is Scientifically Proven To Help You Sleep Better: Study - JK NEWS UPDATES

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Thursday, August 21, 2025

This One Exercise Is Scientifically Proven To Help You Sleep Better: Study

The study, which analyzed data from over 2,500 participants, suggests that yoga's combination of physical and mental elements may be the reason for its effectiveness.

from NDTV News Search Records Found 1000 https://ift.tt/ZxkFTRc

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